My vegan freezer staples

My vegan freezer staples

Hey peaceful pals! Today’s post is going to make your life a lot easier – I’m sharing my vegan freezer staples! My top tip for new vegans is to always be prepared, and having food in the freezer allows you to be prepared for anything. It’s so important to keep frozen meals so that you always have food options, even when you’ve had three exams this week and really need to go grocery shopping (anyone else???) and freezers also allow you to keep a wide variety of fruits and vegetables without worrying about them going bad! Having a stocked-up freezer will ensure that you always have vegan food handy.

Peanut Butter Chocolate Chip Cookies

Peanut Butter Chocolate Chip Cookies

These cookies are vegan (duh), gluten-free, grain-free, and low in sugar! They’ve got quite a few health-boosting ingredients, including almond flour, peanut butter, chia seeds (hello, omega-3s), and cacao nibs! They may be healthy, but they also taste amazing. I hope you love them!

Why 2019 is the Year that Veganism Goes Mainstream

Why 2019 is the Year that Veganism Goes Mainstream

Hey vibrant vegans!! I am SO excited for today’s post, because it’s a super positive one. I try my best to leave you feeling empowered and excited every time you leave this little corner of the Internet, but I understand that sometimes when we’re talking about animal exploitation and abuse, things can get a little heavy. The good news is that we do have the power to stop animal exploitation, and today’s post is all about how we’re wielding that power in big, big ways. 2019 is the year of the vegan, baby, and I couldn’t be more excited!!

Peanut butter and jelly smoothie bowl

Peanut butter and jelly smoothie bowl

Hey fruit-loving friends! I’m super excited to share today’s post because it’s been my absolute go-to breakfast for the past few months. This peanut butter and jelly smoothie bowl is packed with tons of nutrition and thanks to healthy fats from the peanut butter, hemp seeds, and flax seeds, it’s actually going to leave you full! I seriously can’t start my morning without this smoothie bowl, and I hope you love it!!

Maille O'Donnell

Welcome to Green and Growing! I started this blog to share my passion for ethical and sustainable living. I hope this can be a place you come to for sustainable lifestyle inspiration, and vegan tips, tricks, and recipes.
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